About Steph
Steph teaches Pilates, Barre and Baby Massage online and at different venues across London. She is qualified in mat, reformer and pre & post natal Pilates. She completed her Pilates and Barre training with JPilates Training and Education and is committed to keeping up with the latest research and deepening her knowledge through ongoing training.
Pilates had been a very important part of her life for years before she decided to leave her job in Film & TV and turn her passion into a new career. She considers the method to be ‘movement medicine’ and thrives on its power to elevate her spirits as well as work out the body and mind. Her priority is for everyone to experience its transformative power and leave her classes feeling a great sense of well-being, confidence and accomplishment. Her Pilates and Barre classes are suitable for everyone. She aims to create a relaxed and inclusive atmosphere where clients feel supported and encouraged to reach their potential.
Steph particularly enjoys teaching pre and postnatal Pilates, having experienced the strengthening and healing powers that a regular Pilates practice provided during and after her own pregnancies. Her growing pre/post natal client base lead her to train in Developmental Baby Massage with Peter Walker. She practiced massage with her daughters and is a huge advocate of its many benefits. She wants to offer her existing clients and other parents the opportunity learn these skills and experience the deep bond it can offer during those fleeting early days and weeks of parenthood.
Aside from Pilates and Baby Massage, Steph loves films, cooking, eating, travelling and spending as much time as possible with her family and friends.